Welcome to the Blog
Welcome to the Blog
This is a space for real conversations, soulful reflections, and bold truths. Here, we explore what it means to love yourself back to light—to untangle from numbing habits, societal expectations, and self-doubt, and instead step into your fullness as a woman in her prime.
Whether you’re seeking inspiration, validation, or just a reminder that you’re not alone, these words are here to meet you where you are and walk beside you as you reclaim your voice, your vision, and your vitality.
Let this be your invitation to come home to yourself—one post, one spark, one awakening at a time.
Welcome to the Blog
This is a space for real conversations, soulful reflections, and bold truths. Here, we explore what it means to love yourself back to light—to untangle from numbing habits, societal expectations, and self-doubt, and instead step into your fullness as a woman in her prime.
Whether you’re seeking inspiration, validation, or just a reminder that you’re not alone, these words are here to meet you where you are and walk beside you as you reclaim your voice, your vision, and your vitality.
Let this be your invitation to come home to yourself—one post, one spark, one awakening at a time.
Sometimes we fall short, and that’s okay. Sorry but my brain hasn’t been operating at full capacity. I committed myself to post a
Letting go of the ego so the soul can flow I need to. I have to. I should. These are the starts of
Look at that smile Mom, I love you. This is the dedication in my first book, Wholly Sober. There are no
I wish she would have known me. Have you ever re-read a book years later and been affected much deeper by it even
Spring clean your thought triggers to drink Let’s discuss the “I just want to stop thinking” trigger or prompt to drink. Drinking to
"The prisoner who lost faith in their future was doomed..." Viktor Franklyn I read this, and like so many times, I read similar
Before you drink, Think PINK P IS FOR POSSIBILITIES Focusing your energy on who you want to be, what you want to do,
Do we, as a society, have an addiction to the recovery tradition of Alcoholics Anonymous, Twelve-Steps, and believing all drinking problems
It's been seventeen years since I've had any alcohol and over sixteen years since I've been a member of Alcoholics Anonymous and worked
When Rita Wilson’s Ted Talk Meets The Primed Drinker When Rita Wilson’s Ted Talk meets The Primed Drinker, by asking, "What do I
https://youtu.be/v01fa2r1uMc My drinking hurts me by... is the writing prompt for day seven. This video is from the Sober Explorers Facebook Live
ADDICTION & ABSTINENCE NOT REQUIRED Are you interested in exploring your drinking habit or pattern? For twenty-eight days you can simply EXPLORE—not to
