Life Coach Alcohol and Sober Freedom

Life Coach, Author, Advocate freedom from alcohol habit no AA twelve-steps

Life Coach, Author, Advocate freedom from alcohol habit no AA twelve-steps

Sober is not the absence of alcohol, but the freedom from thinking about drinking (not drinking) and get on with your life.  

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Sober is not the absence of alcohol, but the freedom from thinking about drinking (not drinking) and get on with your life.  

Advocating for change in our approach to recovery since 2010

When you're not an alcoholic

How We Help

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What you think you know may be causing your struggle.

You should know that 9 out of 10 excessive drinkers are not alcohol dependent, according to the Center for Disease Control. As a well trained and experienced life coach, author, and advocate with twenty plus years of misusing and abusing alcohol, I know the challenges one faces and how to take charge and break.

Spoiler alert! It's typically not about the alcohol. Focusing on alcohol often delays healing.

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Individual Focused.

Sober Revolution is about you experiencing freedom without struggling with abstinence.


We zero in and focus on making your days count. 


A life coach helps you keep the focus on getting the most out of your life. 

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You Taking Charge!

Mindful moderation, conscious drinking, abstinence for a time being, or abstinence for a lifetime. Your choice. 


The focus is on you as a whole person, not the alcohol


Why we drink is rarely about the alcohol. 

Contact Us

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Teresa Rodden, Life and Alcohol Coaching

Dallas, Oregon 97338, United States

(503) 502-5851

Hours

Open today

09:00 am – 05:00 pm

My Blog

Book Excerpt Video

Excerpt from The Primed Drinker