Life Coach Alcohol and Sober Freedom
Sober is not the absence of alcohol, but the freedom from thinking about drinking (not drinking) and get on with your life.
You should know that 9 out of 10 excessive drinkers are not alcohol dependent, according to the Center for Disease Control. As a well trained and experienced life coach, author, and advocate with twenty plus years of misusing and abusing alcohol, I know the challenges one faces and how to take charge and break.
Spoiler alert! It's typically not about the alcohol. Focusing on alcohol often delays healing.
Sober Revolution is about you experiencing freedom without struggling with abstinence.
We zero in and focus on making your days count.
A life coach helps you keep the focus on getting the most out of your life.
Mindful moderation, conscious drinking, abstinence for a time being, or abstinence for a lifetime. Your choice.
The focus is on you as a whole person, not the alcohol.
Why we drink is rarely about the alcohol.
Excerpt from The Primed Drinker