Hello Beautiful,
If you’re here, it’s likely because something in you is stirring.
Maybe you’ve been feeling disconnected—from yourself, your joy, your purpose.
Maybe you’ve been numbing—through alcohol, food, screens, busyness—just to make it through.
Maybe you’re tired of feeling like you’re going through the motions, holding it all together while quietly unraveling inside.
I see you.
And more importantly… I believe the light within you is still burning.
It’s just waiting for your return.
Hello Beautiful,
If you’re here, it’s likely because something in you is stirring.
Maybe you’ve been feeling disconnected—from yourself, your joy, your purpose.
Maybe you’ve been numbing—through alcohol, food, screens, busyness—just to make it through.
Maybe you’re tired of feeling like you’re going through the motions, holding it all together while quietly unraveling inside.
I see you.
And more importantly… I believe the light within you is still burning.
It’s just waiting for your return.
What Is Return to Light?
Return to Light is a guided 28-day journey to help you reconnect with your truth and remember who you are beneath the roles, routines, and responsibilities.
It’s not about fixing you.
It’s about finding you again.
You’ll move through four weeks of guided reflections, each opening a new door:
What Is Return to Light?
Return to Light is a guided 28-day journey to help you reconnect with your truth and remember who you are beneath the roles, routines, and responsibilities.
It’s not about fixing you.
It’s about finding you again.
You’ll move through four weeks of guided reflections, each opening a new door:
What You’ll Receive
- 4 beautifully designed printable workbooks (80+ questions each)
- Weekly themes, deep prompts, and integration practices
- Light-centered visualization exercises
- A warm, stigma-free invitation to come home to yourself
- An optional next step if you’re ready to go deeper
There’s no pressure to change overnight.
You’ll have space. You’ll have reflection.
You’ll have you.
Want More Support After the 28 Days?
You’re not alone.
Many women who complete Return to Light feel a new fire begin to rise—and they don’t want the journey to end.
That’s why I created:
Live in the Light – A 6-Week Guided Expansion
- Weekly live Zoom gatherings (small group, intimate setting)
- Deep dives into topics like boundaries, authenticity, visibility, joy, and desire
- Guest speakers and nourishing practices
- Sisterhood and support as you walk your light into the world
You’ll be invited into Live in the Light after completing the 28-day journey.
No pressure. Just possibility.
You Are Worth the Return
You don’t need to hit rock bottom.
You don’t need to label yourself.
You don’t need to wait for permission.
The moment you decide to choose yourself again—your light begins to rise.
What You’ll Receive
- 4 beautifully designed printable workbooks (80+ questions each)
- Weekly themes, deep prompts, and integration practices
- Light-centered visualization exercises
- A warm, stigma-free invitation to come home to yourself
- An optional next step if you’re ready to go deeper
There’s no pressure to change overnight.
You’ll have space. You’ll have reflection.
You’ll have you.
Want More Support After the 28 Days?
You’re not alone.
Many women who complete Return to Light feel a new fire begin to rise—and they don’t want the journey to end.
That’s why I created:
Live in the Light – A 6-Week Guided Expansion
- Weekly live Zoom gatherings (small group, intimate setting)
- Deep dives into topics like boundaries, authenticity, visibility, joy, and desire
- Guest speakers and nourishing practices
- Sisterhood and support as you walk your light into the world
You’ll be invited into Live in the Light after completing the 28-day journey.
No pressure. Just possibility.
You Are Worth the Return
You don’t need to hit rock bottom.
You don’t need to label yourself.
You don’t need to wait for permission.
The moment you decide to choose yourself again—your light begins to rise.
My favorite thing to do in the world is to reconnect women to their light
– Teresa
Testimonials
I have worked with Teresa and in six weeks she helped me establish better habits! That’s all it took for me. Habits was the key and I never saw it until she observed it. She is completely respectful of time, is well prepared for her sessions and very intuitive. She is not the typical counselor or coach. She is intelligent, not judgmental and if I might say, kind hearted and professional at the same time. I highly recommend Teresa. She changed my life.
You truly change lives. The hard way, one single moment of thought and clarity at a time snowballs and creates a masterpiece in the end. You are a guiding light in the dark hun and I hope you realize what an impact you have.
The 28 Day Sober Resolve has far exceeded any expectations I had about how things could change for me. I was skeptical after having had lots of experience with other approaches. I also had tried just about everything and wondered if this would be different and it absolutely is! I was not disappointed one bit.
Teresa redirected my attention from quitting and all that was wrong to improving my life by helping me discover and define the goals and dreams I wanted to work towards in an exciting way. My feelings towards alcohol shifted without the usual struggle. It was no longer about whether or not I could stop drinking, but about designing the life I have known deep down, I was meant to have.
It is a lightning bolt when you shift perspective and the new choices open up. It’s not always easy but it can be peace filled. I appreciate you and what you bring to the world!
Coaching Approach: Love Yourself Back to Light
Light-Led and Forward-Focused:
Rather than lingering in the past or identifying with old stories, we walk toward the light of what’s possible. Our coaching invites women in their prime to reconnect with their inner brilliance—to meet themselves with clarity, curiosity, and compassion—and to move forward with purpose and power.
Exploration over Expectation:
This is a space to explore who you truly are beyond roles, rules, and routines. We invite deep self-inquiry and playful experimentation—because growth isn’t about fixing what’s broken, but remembering what’s whole and discovering what’s calling you next.
Empowering, Not Prescriptive:
We don’t “should” you into change. Instead, we help you reconnect with your inner knowing—the place that’s always known what lights you up. This work is about coming home to yourself, releasing what dims your spark, and rising from within.
Mission: Reignite the Light Within Women in Their Prime
We believe the world needs more women who are fully alive—lit up from within, grounded in self-love, and no longer dimming their light to fit outdated expectations.
Our mission is to help women in their prime reclaim their brilliance—not by chasing perfection or abandoning their past, but by choosing themselves now. We guide women to release the numbing habits and limiting beliefs that keep them playing small, so they can rise with presence, peace, and purpose.
This isn’t about sobriety. It’s about sovereignty.
It’s about waking up to your one wild, beautiful life and realizing you hold the pen, the paintbrush, the power.
When women love themselves back to light, they don’t just change their lives—they illuminate the world.
