Symptoms, Not Sins: The Real Reason We Numb We tend to think our habits are the problem. The sugar, the scrolling, the extra glass of wine, the late-night shows that

Despondent — Naming the Pain Despondent. I can feel it tugging on me. Inviting me to stay awhile. Yes, I am not numb. I feel. I see. When we return

Living Numb vs Living Light: Why You Don’t Have to Struggle Through the Holidays Every year as the holidays approach, the air fills with advice: “How to avoid temptation at

When the World Feels Heavy, Let Us Return to Light Right now, many of us feel the pressure to shrink. We see women’s rights questioned. We watch uncertainty about our

Beyond Numbing: Choosing Life Over Escape Let’s talk about numbing. It’s a phrase often used in recovery circles, but the truth is—it should never be limited there. Numbing is something

Return to Light Gathering This Is Not About Numbing Less. It’s About Living More. For too long, so many of us have carried the quiet ache that whispers: Is this