Dear John, uh-hum, alcohol, it's not me, it's you! Maybe it is me? It doesn't matter, either way, it's over! Writing a Dear

Live your life seems to be a pretty direct message, but sometimes even with the clearest of intention you miss the mark. Life

Every now and again, I am told my message, “Simply because you struggle with alcohol, does not make you an alcoholic,” is going

It's amazing how if you open your mind and allow your spirit to expand your soul speaks. I have woke up for the

Practice being still was a hard lesson for me to learn. From as far back as I can remember life was a rush.

Is quit drinking alcohol your New Year resolution? The end of the old and the beginning of the new is upon us. There

I have a confession to make. It has been over 3 months since I posted a blog. I was heartbroken and void of any

I came a across an old newsletter article I wrote in 2009, when I did coaching and consulting under A Woman Divine.  At

Return to Self How to return to self from the land of meh. Have you ever been stuck in a place

I have a little rebel, maybe a lot, in me. I live a sober life. I am a Christian. I don’t attend AA

Hello, hello! Upon the onset of 2014, yes last years new year, I made a...commitment.  I said, no more dieting.  Period.  I will

This! "Be In-Purpose" That's my 2015 intention, focus, mantra, phrase, dedication, goal, commitment. It took some time for it to surface and hit