“My whole platform is empowering women to overcome stereotypes and break barriers. What a hypocrite I would be if I covered my ink.

My philosophy is to not just accept what everyone else is doing, just because it’s popular opinion. I have to test it, research

P.I.N.K. Thinking pulls you through stormy moments What is the Positive Focus on you as the Individual What is the truth right Now

Whenever I have a stressful, painful, troublesome situation I lace up my shoes and head out the door.  Whether it’s walking or running

Networking can be worse than a trip to the dentist. It can be awkward, uncomfortable, and not worth the time it took to

I recently did a presentation and questioned this theory and my position on it standing there, before the group.  There were many ah-ha’s

“If you judge people you have no time to love them.” ~Mother Teresa I recently shared a picture of Mother Teresa with this

Grateful to be able to breathe in and out on my own. . . I have been journaling for over a decade and

YOU CAN DO IT! STOP TRYING AND JUST DO! Stop trying and start doing when it comes to things that really matter to

From as far as I can remember I have loved Halloween.  So much so, I was willing to “off” a made up relative.