Welcome to the Blog

Welcome to the Blog

This is a space for real conversations, soulful reflections, and bold truths. Here, we explore what it means to love yourself back to light—to untangle from numbing habits, societal expectations, and self-doubt, and instead step into your fullness as a woman in her prime.

Whether you’re seeking inspiration, validation, or just a reminder that you’re not alone, these words are here to meet you where you are and walk beside you as you reclaim your voice, your vision, and your vitality.

Let this be your invitation to come home to yourself—one post, one spark, one awakening at a time.

Welcome to the Blog

This is a space for real conversations, soulful reflections, and bold truths. Here, we explore what it means to love yourself back to light—to untangle from numbing habits, societal expectations, and self-doubt, and instead step into your fullness as a woman in her prime.

Whether you’re seeking inspiration, validation, or just a reminder that you’re not alone, these words are here to meet you where you are and walk beside you as you reclaim your voice, your vision, and your vitality.

Let this be your invitation to come home to yourself—one post, one spark, one awakening at a time.

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  • It’s okay if you get tired… rest

    3.7 min readPublished On: June 5th, 2017

    It’s okay if you get tired… rest! Today I am feeling tired. Just wiped out. It could be from the weekend activities and

  • I Want To Know You

    4 min readPublished On: May 25th, 2017

    I Want To Know You! I first heard Mountain Dreaming, by Oriah, at a workshop I attended a few years ago. It's on

  • A Sober Conversation in Stirrups

    3.1 min readPublished On: May 19th, 2017

    A Sober Conversation in Stirrups Following is a conversation I documented and never shared from my gyno exam last summer. Perhaps, it was

  • Drinking doesn’t stop the pain

    4.4 min readPublished On: May 12th, 2017

    Sober Revolution is on the rise. We're moving to SoberRevolution.com/blog 80% of women use silence to express hurt (anger/pain). You know she’s truly

  • What’s Your Drinking Objective?

    1.8 min readPublished On: May 6th, 2017

    What's Your Drinking Objective?  Most of us don't even think about it. We just drink. Of course, when I say we, I mean

  • Parents don’t always know best

    3.1 min readPublished On: April 27th, 2017

    https://youtu.be/mvtXL0oR2v8 Parents don't always know best! Our parents know from their life experiences. In this video, Darren Hardy speaks of parents that limit

  • PTSD and Alcohol and Women the harm in the combination

    1.8 min readPublished On: January 25th, 2017

    PTSD and Alcohol and Woman a complex combination that is not uncommon. The longer I help women break free from alcohol misuse the

  • Change Your Holiday Hangover Tradition

    2.1 min readPublished On: December 14th, 2016

    Change your holiday hangover tradition. The lights are twinkling, music playing and the holiday cheer is flowing generously from the host’s bottle to

  • Drinking has to become a non-issue

    2 min readPublished On: June 13th, 2016

    Drinking or rather, not drinking, cannot be the center of your universe. What you resist, persists. This is a powerful quote that speaks

  • Sober mom is the best mom

    3.3 min readPublished On: May 19th, 2016

    A sober mom is the best mom according to an article posted on the Pink Cloud Coaching Facebook page just a few days

  • How do you want to live?

    2.1 min readPublished On: May 12th, 2016

    Live, darling, LIVE! I believe that most of us haven't even begun to understand our potential. I, for one, was a rising star

  • Mindset changes sobriety

    3.7 min readPublished On: May 2nd, 2016

    We are moving, please join us https://soberrevolution.com/blog/f/mindset-changes-sobriety     Mindset changes sobriety. Overwhelmed. Confused. Cut off. These were the feelings that were swirling