MUSINGS FROM TERESA

Recent Articles

Not sure whether Wholly Sober, freedom from struggle, suffering, or shame is right for you? Perfect!

That’s why I take the time to write and share what’s in my heart and soul for inquisitive brilliant beings like you.

Read on to learn more, and remember I’m just a click away.

  • 3.5 min readPublished On: February 8th, 2018

    We are moving and hope you'll follow us to https://soberrevolution.com/blog/f/sex-and-alcohol-fuels-alcohol-abuse   In Wholly Sober – How I Stopped Thinking About Drinking and Started

  • 2.5 min readPublished On: January 20th, 2018

    Women are more proactive than men for health and wellness, including concerns with alcohol. Harvard studies have shown women are more likely to

  • 3.9 min readPublished On: January 11th, 2018

    We are moving. Please join us at https://soberrevolution.com/blog/f/when-pain-hijacks-sobriety   The Power of Reflection continued from Part One "....The pain I feel in reflecting

  • 2.3 min readPublished On: December 5th, 2017

    The power of reflection.   When my mom would get drunk and belligerent she would often escape into the evening and raise havoc

  • 3.7 min readPublished On: June 5th, 2017

    It’s okay if you get tired… rest! Today I am feeling tired. Just wiped out. It could be from the weekend activities and

  • 4 min readPublished On: May 25th, 2017

    I Want To Know You! I first heard Mountain Dreaming, by Oriah, at a workshop I attended a few years ago. It's on

  • 3.1 min readPublished On: May 19th, 2017

    A Sober Conversation in Stirrups Following is a conversation I documented and never shared from my gyno exam last summer. Perhaps, it was

  • 4.4 min readPublished On: May 12th, 2017

    Sober Revolution is on the rise. We're moving to SoberRevolution.com/blog 80% of women use silence to express hurt (anger/pain). You know she’s truly

  • 1.8 min readPublished On: May 6th, 2017

    What's Your Drinking Objective?  Most of us don't even think about it. We just drink. Of course, when I say we, I mean

  • 3.1 min readPublished On: April 27th, 2017

    https://youtu.be/mvtXL0oR2v8 Parents don't always know best! Our parents know from their life experiences. In this video, Darren Hardy speaks of parents that limit

  • 1.8 min readPublished On: January 25th, 2017

    PTSD and Alcohol and Woman a complex combination that is not uncommon. The longer I help women break free from alcohol misuse the

  • 2.1 min readPublished On: December 14th, 2016

    Change your holiday hangover tradition. The lights are twinkling, music playing and the holiday cheer is flowing generously from the host’s bottle to

EXPLORE “SOBER POSSIBILIITES”

A free downloadable book for those who resists traditional beliefs and approaches to alcohol concerns.