Welcome to the Blog

Welcome to the Blog

This is a space for real conversations, soulful reflections, and bold truths. Here, we explore what it means to love yourself back to light—to untangle from numbing habits, societal expectations, and self-doubt, and instead step into your fullness as a woman in her prime.

Whether you’re seeking inspiration, validation, or just a reminder that you’re not alone, these words are here to meet you where you are and walk beside you as you reclaim your voice, your vision, and your vitality.

Let this be your invitation to come home to yourself—one post, one spark, one awakening at a time.

Welcome to the Blog

This is a space for real conversations, soulful reflections, and bold truths. Here, we explore what it means to love yourself back to light—to untangle from numbing habits, societal expectations, and self-doubt, and instead step into your fullness as a woman in her prime.

Whether you’re seeking inspiration, validation, or just a reminder that you’re not alone, these words are here to meet you where you are and walk beside you as you reclaim your voice, your vision, and your vitality.

Let this be your invitation to come home to yourself—one post, one spark, one awakening at a time.

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  • Overthinking Leads to Nothing

    0.5 min readPublished On: March 26th, 2013

    Have you ever had so much to say, so much you want to do and the ideas just whirl and swirl in your

  • Want to have a Pink Cloud experience?

    2.3 min readPublished On: March 19th, 2013

    The "Pink Cloud" is a state of being.  It's a set-point of all the powerful and positive truths of you.  It pulls you

  • Anxiety: A Huge Trigger For Problem Drinking

    2.2 min readPublished On: February 26th, 2013

    I was a young mother of 18 when I experienced my first horrifying panic attack triggered by anxiety.  I had just left the

  • My Dream and New Year Resolution Action Step For You

    2.6 min readPublished On: December 31st, 2012

    I'm Following My Dream - I Want The Same For You For the last two years I have been vacillating between my dream

  • Pink Cloud Process

    2.6 min readPublished On: November 29th, 2012

    Pink Cloud Process and Programs The "Pink Cloud Process" is about creating a natural and organic state of well-being.  It's a set-point for

  • Ride the Pink Cloud

    2 min readPublished On: November 21st, 2012

    The infamous pink cloud... If you have had any experience in recovery whether it’s you or someone you know, there is this thing

  • Simple Ways to Build a Powerful Network

    1.8 min readPublished On: November 15th, 2012

    Networking can be worse than a trip to the dentist. It can be awkward, uncomfortable, and not worth the time it took to

  • Don’t Fake It Until You Make It

    2.1 min readPublished On: October 3rd, 2012

    I recently did a presentation and questioned this theory and my position on it standing there, before the group.  There were many ah-ha’s

  • Do you judge yourself?

    1.9 min readPublished On: September 20th, 2012

    “If you judge people you have no time to love them.” ~Mother Teresa I recently shared a picture of Mother Teresa with this

  • What Are You Grateful For?

    2.3 min readPublished On: September 12th, 2012

    Grateful to be able to breathe in and out on my own. . . I have been journaling for over a decade and

  • You CAN do it!

    2 min readPublished On: September 10th, 2012

    YOU CAN DO IT! STOP TRYING AND JUST DO! Stop trying and start doing when it comes to things that really matter to

  • Personal Message to Women

    0.3 min readPublished On: September 9th, 2012

    Below is short video with a Personal Message to Women from Life Coach Teresa Rodden.  Please be sure to check out my site