Welcome to the Blog
Welcome to the Blog
This is a space for real conversations, soulful reflections, and bold truths. Here, we explore what it means to love yourself back to light—to untangle from numbing habits, societal expectations, and self-doubt, and instead step into your fullness as a woman in her prime.
Whether you’re seeking inspiration, validation, or just a reminder that you’re not alone, these words are here to meet you where you are and walk beside you as you reclaim your voice, your vision, and your vitality.
Let this be your invitation to come home to yourself—one post, one spark, one awakening at a time.
Welcome to the Blog
This is a space for real conversations, soulful reflections, and bold truths. Here, we explore what it means to love yourself back to light—to untangle from numbing habits, societal expectations, and self-doubt, and instead step into your fullness as a woman in her prime.
Whether you’re seeking inspiration, validation, or just a reminder that you’re not alone, these words are here to meet you where you are and walk beside you as you reclaim your voice, your vision, and your vitality.
Let this be your invitation to come home to yourself—one post, one spark, one awakening at a time.

Beliefs can make you or break you. It's from where they are born that make the difference. "Why am I still here?" It
Is alcohol hurting your career? Just because you’re not hiding a bottle of booze in your desk drawer don’t ignore the possibility that
Thoughts are powerful. Are your thoughts reinforcing or releasing your struggle with alcohol? When I decided to live sober, I subscribed to the
Dear John, uh-hum, alcohol, it's not me, it's you! Maybe it is me? It doesn't matter, either way, it's over! Writing a Dear
Live your life seems to be a pretty direct message, but sometimes even with the clearest of intention you miss the mark. Life
Every now and again, I am told my message, “Simply because you struggle with alcohol, does not make you an alcoholic,” is going
It's amazing how if you open your mind and allow your spirit to expand your soul speaks. I have woke up for the
Practice being still was a hard lesson for me to learn. From as far back as I can remember life was a rush.
Is quit drinking alcohol your New Year resolution? The end of the old and the beginning of the new is upon us. There
I have a confession to make. It has been over 3 months since I posted a blog. I was heartbroken and void of any
I came a across an old newsletter article I wrote in 2009, when I did coaching and consulting under A Woman Divine. At
Return to Self How to return to self from the land of meh. Have you ever been stuck in a place