Welcome to the Blog

Welcome to the Blog

This is a space for real conversations, soulful reflections, and bold truths. Here, we explore what it means to love yourself back to light—to untangle from numbing habits, societal expectations, and self-doubt, and instead step into your fullness as a woman in her prime.

Whether you’re seeking inspiration, validation, or just a reminder that you’re not alone, these words are here to meet you where you are and walk beside you as you reclaim your voice, your vision, and your vitality.

Let this be your invitation to come home to yourself—one post, one spark, one awakening at a time.

Welcome to the Blog

This is a space for real conversations, soulful reflections, and bold truths. Here, we explore what it means to love yourself back to light—to untangle from numbing habits, societal expectations, and self-doubt, and instead step into your fullness as a woman in her prime.

Whether you’re seeking inspiration, validation, or just a reminder that you’re not alone, these words are here to meet you where you are and walk beside you as you reclaim your voice, your vision, and your vitality.

Let this be your invitation to come home to yourself—one post, one spark, one awakening at a time.

  • 1.8 min readPublished On: January 25th, 2017

    PTSD and Alcohol and Woman a complex combination that is not uncommon. The longer I help women break free from alcohol misuse the

  • 2.1 min readPublished On: December 14th, 2016

    Change your holiday hangover tradition. The lights are twinkling, music playing and the holiday cheer is flowing generously from the host’s bottle to

  • 2 min readPublished On: June 13th, 2016

    Drinking or rather, not drinking, cannot be the center of your universe. What you resist, persists. This is a powerful quote that speaks

  • 3.3 min readPublished On: May 19th, 2016

    A sober mom is the best mom according to an article posted on the Pink Cloud Coaching Facebook page just a few days

  • 2.1 min readPublished On: May 12th, 2016

    Live, darling, LIVE! I believe that most of us haven't even begun to understand our potential. I, for one, was a rising star

  • 3.7 min readPublished On: May 2nd, 2016

    We are moving, please join us https://soberrevolution.com/blog/f/mindset-changes-sobriety     Mindset changes sobriety. Overwhelmed. Confused. Cut off. These were the feelings that were swirling

  • 2.1 min readPublished On: April 25th, 2016

    Beliefs can make you or break you. It's from where they are born that make the difference.  "Why am I still here?" It

  • 2.1 min readPublished On: April 11th, 2016

    Is alcohol hurting your career? Just because you’re not hiding a bottle of booze in your desk drawer don’t ignore the possibility that

  • 1.9 min readPublished On: March 17th, 2016

    Thoughts are powerful. Are your thoughts reinforcing or releasing your struggle with alcohol? When I decided to live sober, I subscribed to the

  • 2.6 min readPublished On: February 26th, 2016

    Dear John, uh-hum, alcohol, it's not me, it's you! Maybe it is me? It doesn't matter, either way, it's over! Writing a Dear

  • 1.9 min readPublished On: February 18th, 2016

    Live your life seems to be a pretty direct message, but sometimes even with the clearest of intention you miss the mark. Life

  • 2.4 min readPublished On: February 4th, 2016

    Every now and again, I am told my message, “Simply because you struggle with alcohol, does not make you an alcoholic,” is going