With non-judgmental compassion Teresa gives her clients tools to delve into their innermost selves to determine what brings excitement, confidence, and strength to their lives, while exploring their relationship with alcohol. She is a woman who spends her life empowering women and I’m grateful to be a part of this shared journey.

 

Thanks so much Teresa! 

Teresa Rodden is not only an author, but she is an amazing woman and coach who has a lot of years of insight, tools, and techniques for helping women re-define or become sober.  If you find your drinking has increased since the pandemic and you want that to change, then Teresa is the pro to go to, to help you do that.  

Teresa’s thorough assessments guided me gently toward my own knowing and strength. By using her super intuitive abilities, she can get right to the heart of the matter with honesty, kindness, and most of all, humor!  For the first time in YEARS, the wine just isn’t a “thing.” It’s there if I want it, but the thing is, I want it less and less. I’m free. Don’t stay lost; let Teresa guide you back to yourself.

I was beating myself up for overindulging in alcoholic drinks at weekends which was also creeping into weekdays. I couldn’t seem to get a grip on changing my habits and was worried about the effects my habits had on both my mental and physical health. I wasn’t an alcoholic, but I had a level of concern about my drinking. In just 28 days, I feel way more confident in making healthier choices and drinking within healthy guidelines. Thank you, Teresa, your coaching has already had a huge and beneficial impact on my life and my wellbeing!